Forgetting your Instagram password can be a frustrating experience, but fear not – there are various ways to reset it even without knowing your old password, email, or phone number.

In this SEO-optimized article, we will provide you with a detailed guide on how to reset your Instagram password in different scenarios, including when forgotten, without access to the old password, email, or phone number, and using your Facebook account.

Reset Instagram Password

Contents

How to Reset Your Instagram Password

Resetting your Instagram password is a straightforward process. Here’s a step-by-step guide on how to do it:

  1. Open the Instagram app or go to the Instagram website.
  2. On the login page, click on the “Forgot password?” or “Get help signing in” link.
  3. Enter the email address or phone number associated with your Instagram account.
  4. Follow the on-screen prompts to identify your account and verify your identity.
  5. Choose a new password for your Instagram account.
  6. Log in to your Instagram account using the newly set password.

Resetting Your Instagram Password If Forgotten

If you’ve forgotten your Instagram password, you can reset it by following these steps:

  1. Open the Instagram app or go to the Instagram website.
  2. On the login page, click on the “Forgot password?” or “Get help signing in” link.
  3. Enter the email address or phone number associated with your Instagram account.
  4. Follow the on-screen prompts to identify your account and verify your identity.
  5. Choose a new password for your Instagram account.
  6. Log in to your Instagram account using the newly set password.

Resetting Your Instagram Password Without Access to the Old Password

If you don’t remember your old Instagram password, you can still reset it by following these steps:

  1. Open the Instagram app or go to the Instagram website.
  2. On the login page, click on the “Forgot password?” or “Get help signing in” link.
  3. Enter the email address or phone number associated with your Instagram account.
  4. Follow the on-screen prompts to identify your account and verify your identity.
  5. Choose a new password for your Instagram account.
  6. Log in to your Instagram account using the newly set password.

Resetting Your Instagram Password Without Access to Email or Phone Number

If you no longer have access to the email address or phone number associated with your Instagram account, you can still reset your password by following these steps:

  1. Open the Instagram app or go to the Instagram website.
  2. On the login page, click on the “Forgot password?” or “Get help signing in” link.
  3. Select the “Need more help?” option.
  4. Provide additional information to verify your identity, such as your full name, username, or previous passwords.
  5. Follow the instructions provided by Instagram to recover your account and reset the password.

Resetting Your Instagram Password Using Your Facebook Account

If you have connected your Instagram account to your Facebook account, you can reset your Instagram password using these steps:

  1. Open the Instagram app or go to the Instagram website.
  2. On the login page, click on the “Forgot password?” or “Get help signing in” link.
  3. Select the “Log in with Facebook” option.
  4. Follow the prompts to log in to your Instagram account using your Facebook credentials.
  5. Choose a new password for your Instagram account.
  6. Log in to your Instagram account using the newly set password.

Conclusion

Resetting your Instagram password is a simple process even in various scenarios where you have forgotten the password, don’t have access to the old password, email, or phone number, or want to use your Facebook account.

By following the steps outlined above, you can regain access to your Instagram account and set a new password. Ensure you choose a strong, unique password to enhance the security of your Instagram account.